Game-Changing Health
Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!
Game-Changing Health
Unlocking Long-Term Success: The GLP-1 Roadmap for Health Transformation (Ozempic/Wegovy/Mounjaro/Zepbound)
In this conversation, Gianna discusses the role of GLP-1 medications in weight management, emphasizing that they are tools to support individuals in their health journeys rather than shortcuts. She highlights the importance of building habits and how GLP-1s can reduce resistance in the body, making it easier to achieve health goals.
Takeaways
- GLP-1s are tools that enhance the effectiveness of your efforts.
- They help build habits without constant struggle.
- The use of GLP-1s is not a shortcut but a strategic change.
- They support the body's processes to function more easily.
- Feeling your best is achievable with the right support.
- Weight management requires personal effort alongside medication.
- GLP-1s can reduce friction in health journeys.
- Building habits is crucial for long-term success.
- The relief of effective strategies can be rewarding.
- Support from GLP-1s can lead to better health outcomes.
🔑: GLP-1, weight management, habits, health, effective strategies
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳
✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩
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Connect with Me:
IG: https://www.instagram.com/dietitian.gianna/
https://www.instagram.com/gamechanginghealthpodcast/
Website: https://www.giannabeasley.com/