Game-Changing Health
Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!
Episodes
113 episodes
GLP-1 Nutrition Made Simple: 5 Meals I Recommend to Every Client (Ozempic/Wegovy/Mounjaro/Zepbound)
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24:59
Unlocking Long-Term Success: The GLP-1 Roadmap for Health Transformation (Ozempic/Wegovy/Mounjaro/Zepbound)
In this conversation, Gianna discusses the role of GLP-1 medications in weight management, emphasizing that they are tools to support individuals in their health journeys rather than shortcuts. She highlights the importance of building habits a...
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30:55
Transforming Obesity Care: Highlights from ObesityWeek with Mike Donnelly-Boylen and Zach Niemiec
In this episode, Gianna Beasley hosts a discussion with guests Mike Donnelly-Boylen and Zach Niemiec about their experiences at ObesityWeek. They share insights on the latest advancements in obesity treatment, the importance of patient advocacy...
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1:12:08
Thanksgiving Tips for GLP-1 Users: Enjoy the Feast Without the Stress (Ozempic/Wegovy/Mounjaro/Zepbound)
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26:41
Social Eating, Drinks & GLP-1s: How to Navigate Food + Fun Without Stress (Ozempic/Wegovy/Mounjaro/Zepbound)
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28:20
To Skip A GLP-1 Dose or Not Skip: Recapping My Europe Trip & How I Did My GLP-1 (Tirzepatide/Semaglutide)
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25:56
Livestream Fireside Chat With Amanda From The GLP-1 Studio Podcast
Find Amanda: https://glp1studio.substack.com/
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1:04:02
Meet Mike On A Mission & Learn How You Can Increase GLP-1 Access
In this episode, Gianna interviews Mike Donnelly-Boylen, a type 2 diabetic who has experienced significant weight loss and health improvements through GLP-1 medications. Mike shares his personal journey, the importance of community support on p...
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54:07
175+ Tips and Tricks For Your GLP-1 Journey aka My Book: The GLP-1 Solution
Host Gianna Beasley discusses the release of her book, 'The GLP-1 Solution,' which offers over 175 strategies for maximizing weight loss and having the healthiest journey with GLP-1 medications. She shares her personal journey, the challenges f...
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33:03
Losing 340+ lbs With a GLP-1 & The Magic Of Mindset with Jamie Selzler
In the 100th episode of the Game Changing Health podcast, host Gianna speaks with Jamie Selzler (@jamselz), who shares his incredible journey of losing nearly 350 pounds with the help of GLP-1 medications. Jamie discusses the transformative cha...
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1:24:12
Diving Into GLP-1 Medications With Nurse Practitioner Chace Franks- Holistic Care Management, Compound, and more! (Ozempic/Wegovy/Mounjaro/Zepbound)
In this episode of the Game Changing Health podcast, host Gianna speaks with nurse practitioner Chace Franks, an expert in GLP-1 medications. Chase is a nurse practitioner at IVIM Health which is a telehealth company that recently published exc...
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53:46
Simple Tips If You’re Struggling to Eat Enough Protein on GLP-1s (Ozempic/Wegovy/Mounjaro/Zepbound)
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22:57
7 GLP-1 Success Habits That Changed Everything for My Clients (Ozempic/Wegovy/Mounjaro/Zepbound)
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23:53
20+ Tips for Increasing Calorie Intake On Your GLP-1 (Ozempic, Wegovy, Mounjaro, Zepbound)
The GLP-1 Circle Membership Waitlist: https://gianna-beasley-registered-dietitian.ck.page/83c1da4a2f
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21:36
When Food Tracking Is Helpful vs Harmful On Your GLP-1 Journey (Ozempic, Wegovy, Mounjaro, Zepbound)
The GLP-1 Circle Membership Waitlist: https://gianna-beasley-registered-dietitian.ck.page/83c1da4a2f
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24:55